Virtual Meditation Room
The Virtual Meditation Room was introduced to facilitate the Sathipattana meditation practitioners, with a group meditation session with the meditation teacher sit in front virtually.
The following video is extracted from a weekly held (24-09-2020) group meditation session conducted via zoom by Ven. Palkumbure Chandima Thero
During this one hour group meditation session the meditation teacher will be guiding through the following steps.
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Pre-Meditation session: This session will be preparing the meditator for the meditation by guiding to observe five precepts, spreading loving kindness, build up the quality of gratitude and forgiveness. (27 minutes)
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Meditation: Practice of Sathipattana sitting meditation session.
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Post-Meditation session: Brief damma talk given by Ven. Palkumbure Chandima Thero to encourage the practice.(9 minutes)
