සූත්ර ධර්ම සාකච්ඡා
සතිපට්ඨාන භාවනා පුහුණුවන පිරිසක් සමග පහත සඳහන් සූත්ර සාකච්ඡා කෙරිණි.
words of encouragement
සතිපට්ඨාන භාවනා පුහුණුවන පිරිසක් සමග පහත සඳහන් සූත්ර සාකච්ඡා කෙරිණ ි.
WORDS TO FIX THE MOOD AND RETURN TO PRACTICE
We often come across dominating thoughts of anger, regret and sadness which strongly affect our mood and result in discontinuation of the meditation practice. At such times you can listen to the following tracks to get back on track.
words to top up your energy
You might feel less enthusiastic , lethargic and sometimes might identify less courageous for your practice of meditation. You can be more energetic and optimistic toward your practice by listening to the following tracks
Is your body sick?
Our body has tendency to fall into sickness at any given time. But we can keep our mind straight. You can listen to the following tracks.
lack of confidence?
Sometimes we may deviate from the path of Dhamma due to lack of confidence towards our practice and doubt the path of dharma . Furthermore it may result in discontinuation of the practice based on the disturbing thoughts. In such situations you can listen to the following tracks.
Vipassana
Damma deshana for Vipassana meditation
