Objective: Teach the most essential practice of Sathara Sathipattanaya meditation to attain Nibbhana. This program also targets to convey the following practices to the buddhist society.

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• How to spend a Poda day fruitfully.

• Give the message of thrifty usage of food and water  in day to day life.

• Practice of Noble Silence

• How to apply meditation to the day to day life.

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